The Journey

One Year Ago. .

A year ago, I lost someone – someone who was a big presence in my life. As we approach the one-year mark since she died, I find myself counting moments. I’ll say things like: A year ago, Elaine had only 4 days to live. One year ago, Elaine did ___ for the last time. Last…

Who wants to be normal anyway?

Hands up if a medical professional has ever dismissed you by saying that what you’re going through is “normal” ? It’s a common theme among the women that I work with. They’ve been to doctors, health coaches, clinics and more, only to be told that they’re ‘normal’ Wasn’t it Erma Bombeck who said that normal…

Yesterday, I broke.

I consider myself a strong woman. It’s my nature to hold up during a crisis and to plow my way through. Typically, when it’s all over, is when I can set time aside to grieve or to feel things fully. I’m able to compartmentalize in this way, and always have been. Not that that’s a…

Feeling stuck.

It’s Monday afternoon, day 16 of quarantine.  The cars are going by on the highway in front of my house, as they usually do.  I feel like I’m in a cocoon.  I feel out of touch with the outside world, sheltered almost. Stuck.  Can anyone relate? Because I’m introverted, I relish time alone and love…

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