A year ago, I lost someone – someone who was a big presence in my life. As we approach the one year mark since she died, I find myself counting moments. I’ll say things like: A year ago, Elaine had only 4 days to live. A year ago Elaine did ___ for the last time…
Hands up if you’ve ever been dismissed by a medical professional by being told that what you’re going through is “normal” ? It’s a common theme among the women that I work with. They’ve been to doctors, health coaches, clinics and more, only to be told that they’re ‘normal’ Wasn’t it Erma Bombeck who said…
I consider myself a strong woman. It’s my nature to hold up during a crisis and to plow my way through. Typically, when it’s all over, is when I can set time aside to grieve or to feel things fully. I’m able to compartmentalize in this way, and always have been. Not that that’s a…
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