health

What’s your agenda?

I had the strangest thing happen this morning.  Sadly, it’s not all that uncommon.  It happens more often than you’d think.  Someone reached out to me on Facebook.  I don’t know her from Adam.  She (obviously) doesn’t know me.  She did, however, get me thinking. Here’s what went down. I open her LONG message all…

Thank you Marilyn Dennis!

My phone has been dinging like crazy, all afternoon.  Guess what the buzz is?  Essential Oils were featured on the Marilyn Dennis show today, as a way to relieve stress!  Who knew? I did. I’ve been trying to tell you this!  Here’s the thing.  All of a sudden, essential oils are on everyone’s radar.  We…

Taking care…..

So.. you haven’t heard from me in a while.  For those who follow me elsewhere, you know that I’m travelling with doTerra, educating people about the benefits of using essential oils.  I have to say that keeping up with my exercise and nutrition regime while on the road is hard.  I haven’t been very successful…

You only get one body……

My morning run typically gives me time to reflect on what’s going on in my world.   Some days, it happens right out of the gate, other days I may not get deep into thought until deep into the run.  Today was the latter. I’ve been spending a lot of time over the last couple…

Have you been feeling drained and wishing you could get your mojo back?

Take my 3 minute quiz to get concrete tips on how to feel better fast!