Recommended Resources

How toxic is your home?

We don’t think of our homes as a toxic environment, but that’s exactly what they can become if we use any of the commercial cleaning and personal care products on the market today. Since World War 2, over 72,000 synthetic chemicals have been introduced to the market. Of these, many have NEVER been tested for…

Little things add up

I recently read a book that changed me. Truly. If you are making any changes in your life (your health for instance), I would highly recommend “The Slight Edge” by Jeff Olson. I’ll give you a little review so that you can decide. In the context of using his principles to better your health, he…

I love this book!

The Fire Starter Sessions by Danielle LaPorte is an awesome, kick your butt into gear, life changing book! You’ll read it cover to cover in no time at all and will go back through it again and again.  I promise! It’s the perfect gift for  anyone on your Christmas list who could use a change.

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