Diet

On-the-go Nutrition tips for Energy

Are you feeling overwhelmed with the onslaught of Black Friday deals hitting your inbox and newsfeed today?  WOW.  I have to say that as I sit here sipping my coffee this morning (yes, I still drink coffee!) I am grateful to be done with the rat race pace of retail. What are your plans today?…

Taking care…..

So.. you haven’t heard from me in a while.  For those who follow me elsewhere, you know that I’m travelling with doTerra, educating people about the benefits of using essential oils.  I have to say that keeping up with my exercise and nutrition regime while on the road is hard.  I haven’t been very successful…

Have you been feeling drained and wishing you could get your mojo back?

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