Yes Yes Yes!

I’m SO Happy

that you’ve made the decision to put your own health first, for the next week or so! I know you’ve done it all.

This challenge is different. I promise.

It’s not about:

It’s just common sense. 

It’s the things that we know we should be doing
(and maybe some you don’t know about!) but we let ourselves off the hook and order pizza instead.



Having the energy to get through the day


Losing that bloated feeling when you do up your pants


Not feeling hungry all the time


Not feeling emotionally hungry all the time


Taking care of the most important person in your Universe (that is you BTW) so that you can take care of everything and everyone else in your life.

Now imagine having it all...

Without the fancy foods and counting grams of this or that.

Without starving yourself and then binging because you’re so damned hungry

Without the weight of your own judgments

Without risky diet pills, specialty coffees, weight loss shakes, etc.

Without exercising to the point of exhaustion

Without joining the 5am club (aren't you tired enough?)

Don't just take my word for it!

Here’s what others are saying about the Shift the ^^@*^!! Challenge

In the Shift the ^@^&! Challenge

we do just that.

September 12th – 18th.

We simplify everything.

* Don’t worry if you’re not on Facebook, the challenge will be delivered daily by email too😊*

Throughout the day, everyone will be posting their wins and recipes and ideas so that we can cheer each other on!

We’ll look at what nutritional changes need to be made, why they’re important, and HOW to make them.

Someone will win a free Transformation session with me at the end of the challenge too!  All you have to do to enter is participate daily in the group!

Women who work with me love how “un fancy” my method is.

It’s simple and it works.

They now enjoy life without the hormonal upsets that used to rule them. They sleep well. They wake feeling rested. They love life and they NEVER count another calorie or micro/macro again.

They live life at their ideal weight.

Hi, I'm Vickie Dickson...

As a holistic nutritionist, yoga teacher and energy healer, I have the tools in my toolbox to get the job done. Because I’ve been where you are – burned out, exhausted, carrying 35 pounds I couldn’t lose, and just so sad at the state of my life, I understand how it feels to be where you are.

I know what it takes to fix it and I can assure you that it isn’t another diet. I’ve created a system that gets to the root of what’s going on.

I’ve used it myself to lose the weight, begin sleeping through the night (after 20 years of insomnia) and have energy to spare. I truly believe that life in our second act can be the most energetic and vibrant time, because that’s what I’m experiencing. I want that for you too.


At the end of the challenge, I’ll be opening a limited number of spots in my group coaching program ‘Health Simplified’. Stay tuned for details.